What is Bruxism? Grinding Your Teeth

What is Bruxism? You May Have Heard of Grinding Your Teeth People exposed to chronic stress or high pressure events can develop a damaging habit known as bruxism.  Bruxism causes most of its damage during the sleeping hours. The grinding and clenching which accompanies bruxism is symptomatic of a malfunctioning chewing reflex. Typically, the incisors […]

When we try to eat healthy, there is another reason to consider what we put in our mouth… our teeth. Eating healthy may not be enough. We need to be mindful of items containing sugar, even if it is fat free, that can cause cavities and tooth decay.  We need to eat teeth healthy! Cavity […]